Calorie Count 7/12/11
Breakfast:
1 slice whole wheat toast: 128 calories
2 tbsps hummus: 46 calories
1 slice turkey: 22 calories
Lunch:
1/2 cup baked ziti: 160 calories
1 roll: 84 calories
Dinner:
3 oz. skinless chicken breast: 94 calories
1/4 cup cream of mushroom soup: 53 calories
1 slice red velvet cake (I knew it was coming…):550 calories
Total: 1,138 calories
Okay, I know that I’ve been really lax this week about posting daily calorie counts. A combination of being really sick, plus working, has really taken a toll on me. However, I know that this really isn’t an excuse at all. Today when I stepped on the scale and saw that I didn’t lose anything, I got really depressed, but at the same time, I became re-modivated. Starting today, I’m back on track, and will post EVERY day. I promise :)
Weigh-In 7/12/11
179.8
I didn’t lose anything : (
However, I had such an awful week, I’m just happy I didn’t gain anything.
Calorie Count 7/10/11
Breakfast:
2 eggs: 140 calories
1 tbsp i can’t believe it’s not butter: 50 calories
1 slice of toast: 65 calories
Lunch:
1 pint chicken and broccoli: 300 calories
1 cup white rice: 200 calories
Dinner:
1 medium tortilla: 140 calories
1/4 cup chedder cheese: 114 calories
2 oz steak: 75 calories
1 tbsp sour cream: 26 calories
1/4 cup onions: 11 calories
Total: 1,120 calories
Calorie Count 7/9/11
Breakfast:
Whole Wheat Bagel: 320 calories
Egg whites: 51 calories
hot sauce: 1 calorie
Lunch:
Slice of potato bread: 80 calories
2 oz turkey: 59 calories
1 oz American cheese: 106 calories
Dinner:
2 servings wheat thins: 300 calories
4 tbsp hummus: 93 calories
Total: 1,010 calories
I’m alive!
Sorry for the lack of post lately, I’ve been sick and honestly, haven’t been paying too much attention to what I eat. I know the two days weren’t that bad at all, but today was pretty awful. I feel gross and tired, plus I’m still sick. I’m back on track tomorrow, no excuses!
Calorie Count 7/4/11
Breakfast:
1 cup strawberries: 46 calories
Lunch:
2 servings wheat thins: 280 calories
Dinner:
4 oz pulled pork: 359 calories
2 tbsp BBQ sauce: 30 calories
Corn on the cob: 77 calories
1/2 cup potato salad:179 calories
Total: 971 calories
I’ve been in an awful mood all day, all because of this stupid guy. Ughhhh……….. going to bed, even though its only 8:40.
Calorie Count 7/3/11
Breakfast
Breakstone cottage cheese double: 100 calories
1/2 cup strawberries with splenda: 23 calories
Lunch:
Tuna cucumber roll: 200 calories
Bar mix (goddamnit..): 200 calories -_-
Dinner:
4 oz burger patty: 352 calories
1 slice american cheese: 79 calories
1 oz potato chips: 160 calories
Total: 1,113 calories
